Exercise, exercise, exercise 💪

“Tomorrow I’m going to wake up at 6.00am, I’m going to leave the house by 6.30am and reach the park at 7am. I’m going to go for jogging no matter what!” the brain is telling the heart while I’m putting the alarm on my phone. ******* The next day at 6.00am. Kriiinngggg….kriiinngggg! I wake up…